FILE SS-001: Raiden Mei's Self-Defense Curriculum [WIP]

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Course: Self-Defense
Instructor: Raiden Mei, UN: Kurikara
Course Schedule: Tuesdays, Thursdays, Sundays
Location: Canis Major, To Be Decided


Course Description:

This course is designed for students seeking to learn the basic principles of self-defense, such as kicking, falling, punching, throwing, and other techniques learned from a variety of martial arts (Judo, Karate, and Hapkido are central to this class). Students will also foster physical fitness training, mental discipline, and learn of martial arts philosophy as well as its culture.

Course Objectives:

The central goal of this class is to help students improve their coordination, balance, endurance, agility, flexibility, and overall fitness. Other goals include the learning of self-defense skills, building self-confidence, self-discipline, the improvement of one's concentration/focus, and better coping strategies. It will also help students to keep a stronger life balance -- and, above all, will help students get release from their stress in the midst of a busy lifestyle.
--Learn and train in various martial arts-based self-defense skills
--Learn up-to-date knowledge and various combination techniques associated with self-defense
--Develop physical and mental health, along with overall wellness
--Develop strength of character that can eventually contribute to other facets of life

Overview:

I. Implementation
II. Facility and Equipment
III. Instruction Methodology
IV. Evaluation/Assessment

Accomodations and Scheduling Conflicts